Eating Disorder Test: A Self-Evaluation To know Disorder

Eating Disorder Test: A Self-Evaluation To know Disorder
Mental Health

Eating Disorder Test: A Self-Evaluation To know Disorder

Mar 12, 2023

An eating disorder test is an effective way to self-evaluate the symptoms of Anorexia or other disorders. It is one of the common problems faced by people irrespective of their gender, race, and age. Eating disorder(ED) mainly affects physical and mental health and can cause behavioral changes. 

As per the data shared by the National Eating Disorders Association, an estimated 29 million people in America suffers from eating disorders at some point in their lives. Various celebrities also get a victim of ED and one of the prominent ones is Stranger Things fame actress Natalia Dyer. 

Since it can affect mental health, the consequences can be risky in case of improper diagnosis or treatment. In this post, we will talk about the eating disorder test and possible treatment options.

What Exactly Are Eating Disorders?

There is a misconception among people that eating disorders are related to lifestyle changes. However, it is a serious condition that majorly affects mental health. Eating disorders are a disturbance in eating behaviors that can be severe and directly links to distressed emotions and thoughts. 

Eating disorders

These disorders affect the body weight, shape, and type of food which leads to dangerous eating behaviors. There are mainly three types of ED which are Bulimia Nervosa, Binge-eating disorder, and Anorexia Nervosa. 

It generally affects the body's ability to get the appropriate nutrition from the food and can lead to heart attack, weak immune system, and bones. The emotional changes caused by an eating disorder can also result in bipolar symptoms in women if not treated on time.

How To Tell If I Have An Eating Disorder?

An eating disorder test is one of the effective ways to diagnose ED. There are various online test and quiz available that confirms if you have an eating disorder or not. Moreover, there are common symptoms shown at the early stage and enough to know the disorder causes by eating behaviors. 

Before we discuss the eating disorder test in detail, let's see the common symptoms and causes of ED here:

  • Unplanned weight loss
  • Mood swings
  • Hair loss
  • Excessive sweating
  • Eating more rapidly
  • Excessive eating habits
  • Fear of gaining weight
  • Hiding food or throwing it away
  • Lack of self-esteem

Understanding Types Of Eating Disorders

As we discussed, there are prominently three types of eating disorders that affect any gender despite of age. In most cases, the signs of ED depend on its type and keep changing. That is why it is essential to take the eating disorder test online to evaluate your current behavior. 

Here are the types of eating disorders:

1- Anorexia Nervosa

This type of eating disorder is one of the most common ones and generally affects women as compared to men. During Anorexia Nervosa, people view themselves as overweight which makes them go into self-starvation. It develops in adolescence and young age. In this people tend to follow a strict diet even if they are underweight.

2- Binge Eating Disorder 

Binge eating disorder is linked to the strange behavior of eating a large amount of food in a shorter period. It affects people in adulthood and results in a loss of control over eating habits. In this, people don’t restrict their calories and use purging behaviors such as vomiting.

3- Bulimia Nervosa

It is another well-known eating disorder in which a person consumes high calories until they become full. Bulimia Nervosa is one the severe ED that affects people in their teenage and adolescence. The emotional and behavioral change during this is also rapid as compared to the other two types of eating disorders.

Eating Disorder Test For Diagnosis Process

Let’s get to the point to know if you have an eating disorder or not. There are online quizzes that include a list of questions that helps you determine the symptoms of ED. Each test depends on the type of eating disorder and contains a brief questionnaire designed for anyone who wants to know if they suffer from an eating disorder. 

When it comes to the accuracy of the test, it is just a navigation tool that helps you navigate the eating or behavior changes. A binge eating disorder test is an excellent way to help people determine if they need professional support or not. At the end of the assessment, you will receive the results based on which you can decide to take the treatments or therapy.

Eating Disorder Also Affects Celebrities Like Natalia Dyer

Remember, Nancy Wheeler Aka Natalia Dyer from Stranger Things, who is a passionate American actress. There are various speculations that she suffers from Anorexia, a type of eating disorder that results in her leaner body. If you compare her appearance in recent seasons, she looked weaker due to her visible weight loss. 

Natalia Dyer eating disorder have been in rumors in the media and various media house that claims that she is struggling with Anorexia eating disorder. However, there is nothing confirmed from the actress's side yet. But there is a big difference every fan noticed in her body weight. The eating disorder makes people concerned about their weight which results in self-starvation. There are other examples of renowned personalities who became a victim of an eating disorder.

Is There Any Treatment For Eating Disorders?

An eating disorder test is the only way to diagnose that confirm if you suffer from ED or not. However, once you know the symptoms, it is best to seek a possible treatment. There are various therapies and treatment options available in the market. The treatment plans depend on the type and can be a combination of multiple therapies. 

Here are the possible treatment options for the eating disorder:


The first option for treating an eating disorder is psychotherapy. It can be individual cognitive therapy that focuses on eliminating the disorder eating behaviors like binge eating, purging, etc. This behavior psychotherapy works on controlling the behavior and results in changing the distorted eating behavior.

Nutrition Planning Session

You can participate in the nutrition planning session along with the dieticians to work on eating disorders. By doing so, you can develop the right plan to develop positive eating habits. Moreover, a certified dietician can also share tips on choosing the right food items as per your body's needs.


Your doctor might prescribe you medications that are effective in treating the behavioral changes that occur due to the eating disorder. Antidepressants, antipsychotics, and mood stabilizers help treat ED.

Wrap Up

An eating disorder is one of the common problems people face in adulthood. It is a mental condition in which unbalanced eating habits can result in emotional and behavioral changes. When a person suffers from ED, high or low-calorie consumption disrupts the eating order. It results in severe problems like heart attack, and unplanned weight loss. There are various eating disorder tests online that help in determining the symptoms of an eating disorder. 

By completing the evaluation process, you can request expert help or a treatment plan. 

That’s all about the eating disorder test and ways to control the behavioral changes causes by it. Found the post helpful? Please share it with others. For more insightful posts on health problems, please explore our blog section and subscribe to our newsletter now!



Can I diagnose an eating disorder?

You can easily diagnose an eating disorder by taking an online quiz. There is various online eating disorder test that includes a list of a questionnaire for self-evaluation.

What are common signs of Anorexia Eating disorder?

Common signs of Anorexia eating disorder are as follows:

  • Isomania

  • Dizziness

  • Fatigue

  • Hair Loss

  • Extreme Weight loss

How long does an eating disorder last?

There is no exact period after which an eating disorder lasts. Since it results in emotional and behavioral changes, the right treatment plan and support can be helpful.

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